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allnutrition
Magnesium + Ashwagandha + Vitamin B6 (P-5-P)
100 capsules
Shop online in store
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a formula combining mineral and plant-based ingredients
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Practical packaging designed to last longer
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Convenient capsule format
The blend of three ingredients
A dietary supplement in capsules that combines magnesium, vitamin B6 and extract from Indian ginseng, also known as ashwagandha. One serving delivers 200 mg of magnesium, 5 mg of vitamin B6 and 144 mg of plant extract. This kind of formula gives the product a neat, modern feel and makes it a great fit for the daily supplement routine of people who choose multi-ingredient blends that are clearly formulated and easy to follow.
Magnesium and vitamin B6 in your daily diet
Magnesium helps support the normal function of the nervous system and muscles, and also contributes to maintaining normal energy-yielding metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism and helps support the normal function of the nervous system. Both ingredients also help reduce tiredness and fatigue, making them a great fit for the active, performance-driven nature of the whole formula.
Ashwagandha as a Plant-Based Ingredient
The formula includes an extract from the root of Indian ginseng, better known as ashwagandha, standardised for its withanolide content. Each serving provides 144 mg of extract, including 10 mg of withanolides. This clear breakdown keeps the formula streamlined and makes it easier to understand the quality and parameters of the raw material used. The presence of a standardised botanical extract gives the product a more plant-powered, refined feel than simple formulas based solely on minerals.
Convenient format and a 50-day supply
The product comes in capsule form, making daily use easy and keeping your routine simple and on track. Each pack contains 100 capsules, giving you 50 servings at the recommended intake of 2 capsules a day. This format is ideal for people who value convenient dosing, a clear formula and a practical supply that lasts. It’s a smart choice for anyone looking to slot a supplement into a structured daily routine without the hassle of measuring out powder or liquid.
sources
Magnesium and Human Health https://pmc.ncbi.nlm.nih.gov/articles/PMC5926493/
An Overview on Ashwagandha https://pmc.ncbi.nlm.nih.gov/articles/PMC3252722/
https://pmc.ncbi.nlm.nih.gov/articles/PMC3252722/ https://www.sciencedirect.com/science/article/pii/S2772566925000941
